HOLIDAY COURSE



SWAN LAKE DREAMS

A 3 day ballet course for dancers to explore their imagination, improve their technique and develop their artistic dance skills.
Taught by highly experienced, professional dance teachers at state-of-the-art studios at SA Dance University of West London in the heart of Ealing.

  • - Dates: Wednesday 24th of July to Friday 26th of July
  • - Time: 9:30 to 13:00
  • - Ages: 6-9 years (groups will be divided based on ability)
  • - Location: University of West London, W5 5RF
  • - Fee: £95
  • - All participants will receive a certificate on completion
  • - Performance on Friday 26th of July
  • - Limited availability, book today: www.sa-dance.co.uk
Course Benefits

  • - Learn the story of one of the most famous ballet in the world “Swan Lake”
  • - Develop a better understanding of the Classical Ballet technique
  • - Improve posture, balance and flexibility
  • - Build confidence
  • - Develop usage of the correct muscles to plie, jump and leap
  • - An immersive creative dance experience
Day 1 and Day 2
9:30-9:45 Arrival, registration and floor barre
9:45-10:30 Standing warm up, centre work and learn dance phrases
10:30-10:45 Healthy Snack (bring your own)
10:45-12:00 Choreography
12:00-12:30 Lunch (bring your own)
12:30-13:00 Dance history and stretch.

Day 3 – Performance Day!
9:30-9:45 Arrival, registration and floor barre
9:45-10:30 Standing warm up, centre work and learn dance phrases
10:30-10:45 Healthy Snack (bring your own)
10:45-12:00 Choreography
12:00-12:30 Lunch (bring your own)
12:30-13:00 Dance history and stretch.
13:00 Performance

BOOK NOW




PLAYING WITH GRAVITY

A 3 day course for aspiring dancers to immerse in an intensive dance training, exploring artistic expression, nurturing creativity and learning how to move their bodies in space. Dancers will learn from highly experienced and professional dance teachers at our state-of-the-art studios at SA Dance University of West London in Ealing.


  • - Dates: Wednesday 24th of July to Friday 26th of July
  • - Time: 10:00am to 14:00
  • - Ages: 9-14 years and 14-18 years (groups will be divided based on ability)
  • - Location: University of West London, W5 5RF
  • - Fee: £100
  • - All participants will receive a certificate on completion
  • - Limited availability, book today: www.sa-dance.co.uk
Course Benefits

  • - Explore how our bodies move, increasing spacial awareness and improvisation skills
  • - Learn the differences between these dance techniques: Ballet, Release, Cunningham and Graham.
  • - Develop better muscular understanding
  • - Learn to memorise movement phrases
  • - Build confidence to perform
  • - Improve core strength, balance and flexibility
Day 1 and Day 2
10:00-10:30 Pilates for dancers, body conditioning
10:30-11:15 Ballet technique
11:15-11:30 Healthy snack (bring your own)
11:30-12:45 Contemporary dance technique, centre work, rolls, jumps and learn dance phrases
12:45-13:00 Yoga, stretch
13:00-14:00 Lunch (bring your own) and dance history.

Day 3 – Performance Day!
10:00-10:30 Pilates for dancers, body conditioning
10:30-11:15 Ballet technique
11:15-11:30 Healthy snack (bring your own)
11:30-12:45 Contemporary dance technique, centre work, rolls, jumps and learn dance phrases
12:45-13:00 Yoga, stretch
13:00-14:00 Lunch (bring your own) and dance history.
14:00 Performance

BOOK NOW