Contemporary dance is a style that utilises breath and energy to create movements. The style focuses on the physical and emotional expression of movements, a mind and body connection.
In this class we will explore floor work, rolling, fa
Teens build their dance skills at a range of different dance classes at SA Dance.
We make mental health and wellbeing a priority as we develop confident and capable young dancers. It is our goal to empower our teenage students so they can thrive in all areas of their lives.
lling and recovery, flexibility, core work, jumping through space, physical creative phrasing plus improvisation. These classes are ideal for teens who love the creativity of music and dance.
Contemporary dance is a style that utilises breath and energy to create movements. The style focuses on the physical and emotional expression of movements, a mind and body connection.
In this class we will explore floor work, rolling, fa
Teens build their dance skills at a range of different dance classes at SA Dance.
We make mental health and wellbeing a priority as we develop confident and capable young dancers. It is our goal to empower our teenage students so they can thrive in all areas of their lives.
lling and recovery, flexibility, core work, jumping through space, physical creative phrasing plus improvisation. These classes are ideal for teens who love the creativity of music and dance.