Our Teen and Senior Programme supports dancers at an important stage of their development, offering a space where they can grow both as artists and individuals.
Dancers can develop across a range of styles, including Ballet, Contemporary, Jazz, Tap, Musical Theatre Singing, Acro, Street Dance and Progressing Ballet Technique (PBT).
Alongside high-quality training in technique, artistry and performance, dancers build confidence, resilience and self-discipline—skills that support them not only in dance, but in everyday life.
For dancers interested in examinations and structured progression, SA Dance offers training through the Royal Ballet School Affiliate Programme, IDTA Ballet, Rambert Grades Contemporary and Acrobatic Arts.
For dancers who would like to explore additional training and performance opportunities, auditions are available for our Teen Companies.




