Welcome to SA Dance Ealing!
At Stage Art Dance we offer dance training for children and adults who are interested in exploring the diverse world of dance. The styles offered are: Ballet, Contemporary,
Modern Jazz, Tap and Pilates.
Students are given performance opportunities to strengthen their confidence, develop stage skills and to enrich their appreciation for this art form.
Whether training to become a professional dancer, improve on current skills or for the sheer joy of dance, we invite you to join us for a class.
Book a taster session today and dance with us!
Dance and Mental Health by Maria Komenda
For some dance is just an activity, it has no more meaning than producing a sequence of moves that fit a certain song and rhythm, yet for others, dance can be one of the most important things that helps someone in becoming who they truly are.In our modern society dance can play many vital roles, especially in the preservation of our mental health. Mental health includes our emotional, psychological and social well-being. It affects how we think, feel and act. It also determines how we react to certain decisions. Our mental health is important in every single stage of our lives and we should always take good ca...
Intermediate Adult Contemporary Wednesdays 7:30-8:30pm
Contemporary is a style that utilises breath and energy to create movements. The style focuses on the physical and emotional expression of movements, mind and body connection and natural impulses. In this class we will explore floor work, rolling, falling and recovery, flexibility, core work, jumping through space, physical creative phrasing plus improvisation.