Welcome to SA Dance Ealing!

At Stage Art Dance we offer dance training for children and adults who are interested in exploring the diverse world of dance. The styles offered are: Ballet, Contemporary, Modern Jazz and Tap dance.

Students are given performance opportunities to strengthen their confidence, develop stage skills and to enrich their appreciation for this art form.

Whether to train to become a professional dancer, improve on current skills or for the sheer joy of dance, we invite you to dance with us.

Dance and Mental Health by Maria Komenda

For some dance is just an activity, it has no more meaning than producing a sequence of moves that fit a certain song and rhythm, yet for others, dance can be one of the most important things that helps someone in becoming who they truly are.In our modern society dance can play many vital roles, especially in the preservation of our mental health. Mental health includes our emotional, psychological and social well-being. It affects how we think, feel and act. It also determines how we react to certain decisions. Our mental health is important in every single stage of our lives and we should always take good ca...

Intermediate Adult Contemporary Wednesdays 7:30-8:30pm

Contemporary is a style that utilises breath and energy to create movements. The style focuses on the physical and emotional expression of movements, a mind and body connection. In this class we will explore floor work, rolling, falling and recovery, flexibility, core work, jumping through space, physical creative phrasing plus improvisation.


  • From a happy dancer

    “Yesterday was an amazingly awesome night, with amazing costumes and dancing with amazing people!!! If that’s what it feels like to be a professional dancer I don’t think I want to be anything else! :) SA Dance thank you sooooo much for giving me all these amazing opportunities”

  • Ellie - Wayne McGregor | Random Dance Creative Learning Project Coordinator

    "Hi Aretha, Thank you so much for all your hard work on the project. You have been so supportive towards Big Dance Trafalgar Square and it has been a pleasure to work with you."

  • From a happy parent

    “Dear Aretha and Sara, Thank you both for the amazing show that was on Thursday, it was really beautiful and inspiring to watch. I thought id send to you a little thank you note from all of us, Hussein has really enjoyed his time dancing at the SA dance, and he has found his little hobby which he loves! But thank you for all the effort that you both have taken.”

  • From a happy parent

    “Dear Aretha, Just wanted to thank you very much for the dance show yesterday - it was fantastic! I have been to many shows over the years, but this one truly stood out - the quality of the dances was amazing from pretty much all the age groups (and the little ones had the cuteness factor instead), the costumes were wonderful, and I was amazed by your choreography. Thank you so very much, and keep up the good work.”

  • From a happy parent

    “Hi Sara & Aretha, Firstly I would like to take this opportunity to personal thank you for the hard work and dedication you give to the all the children, it is very much appreciated and was clearly evident at last week’s Big Dance Bus event! Secondly I hope you had a fantastic time at the Big Dance event at Trafalgar Square! We are very much looking forward to seeing the Roots Dance Performance on Thursday, thank you!”