Adult Dance Classes

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ADULT DANCE CLASSES

Adult dance classes at our West London studio are focused on fitness and fun!

It is never too late to improve your fitness, strength, flexibility and stamina through the beautiful art of dance.

Join us for Pilates, jazz, contemporary dance or ballet. We also welcome students into our virtual studio from all over Europe.

Offer valid for children from 8 years to Adults

CLASS INFORMATION

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BALLET

Learn one of dance’s most respected disciplines.

Ballet is one of the world’s most beautiful and revered art forms. Our adult students grow their strength, stamina, fitness and abilities.

While it can be challenging, this traditional dance form is a pleasure to learn. We welcome you, even if you have never pulled on a pair of dance shoes before.

CONTEMPORARY

Express yourself through movement.

Contemporary is a style that utilises breath and energy to create movements. The style focuses on the physical and emotional expression of movements, a mind and body connection.

In this class we will explore floor work, rolling, falling and recovery, flexibility, core work, jumping through space, physical creative phrasing plus free expression.

JAZZ

Experience the energy of jazz!

This popular and dynamic style is taught in a positive environment to all age groups. Jazz is enjoyable for any dancer who just wants to get moving!

Lessons are taught by experienced and encouraging teachers.

MUVMETHOD

Improve your splits and turn out!

mUvmethod is a conditioning program for dancers that specialises in weekly stretching made safe, easy, and effective. We offer a variety of at-home and in-studio guided stretch programs to dancers of all ages.

VIRTUAL PILATES & STRETCH MEMBERSHIP

Inhale and exhale!

Intermediate Matwork classes, combining Pilates & Stretch techniques into a dynamic and enjoyable way of conditioning your body, improve your posture and de-stress.

Known for our friendly and personable approach, we conduct our classes in small groups to promote greater learning and interaction between our instructors and clients.

GET A 7-DAY CLASS PASS

Whether your goal is to reach the world stage or simply build new skills, we have a class for you. Get started with a 7-Day class pass.

Offer valid for children from 8 years to Adults

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